Calories in Cooking Light Buffalo chicken salad sandwiches

246Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Buffalo chicken salad sandwiches

Amount Per 1 sandwich
Calories 246 Kcal (1030 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 51mg 17%
Sodium 693mg 29%
Total Carbs 27g 9%
Dietary Fiber 6g 24%
Protein 24g 48%
Iron 0.2mg 1%
Calcium 3540mg 354%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 240 g
  • Cal: 12.3 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (23.6%)
  • Protein (36%)
Cooking Light Buffalo chicken salad sandwiches Good and Bad Points
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