Calories in Pintys Buffalo chicken flings

Serving size

213Calories

All Pintys Products Nutrition

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How many calories should you eat?

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Amount Per 9 pieces
Calories	213 Kcal (892 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1g	5%
Cholesterol	30mg	10%
Sodium	720mg	30%
Total Carbs	19g	6%
Dietary Fiber	1g	4%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 213 calories

Let's Burn 213 Calories!

47 mins

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23 mins

Running, general
24 mins

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59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (213 calories) 100 g

Cal: 10.7 %
Fat: 15.4 %
Carb: 6.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (41.3%)
Protein (23.9%)

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