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buffalo blue cheese- reg

Calories in Pretzelmaker Buffalo blue cheese- reg

Serving size

650Calories

Full Pretzelmaker Menu Nutrition

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How many calories should you eat?

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Amount Per 220 g
Calories	650 Kcal (2721 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3.5g	18%
Sodium	1140mg	48%
Total Carbs	112g	37%
Sugars	20g	80%
Dietary Fiber	4g	16%
Protein	14g	28%
Iron	5.3mg	29%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 220 g

Cal: 32.5 %
Fat: 26.2 %
Carb: 37.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Fat (23.3%)
Protein (8.5%)

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Pretzelmaker Buffalo blue cheese- reg Good and Bad Points

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