Calories in Ser Budin

191Calories
How many calories should you eat?
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Nutrition Facts Ser Budin

Amount Per 0.25 budin
Calories 191 Kcal (800 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Total Carbs 52g 17%
Dietary Fiber 10g 40%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 191 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 7.5 g
  • Cal: 9.6 %
  • Fat: 15.4 %
  • Carb: 17.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (28.3%)
  • Protein (6.3%)
Ser Budin Good and Bad Points
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