Calories in Cooks Illustrated Brussels sprouts with garlic and pine nuts

88Calories
How many calories should you eat?
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Nutrition Facts Cooks Illustrated Brussels sprouts with garlic and pine nuts

Amount Per 59.15 g
Calories 87.94 Kcal (368 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 0.52g 3%
Sodium 167.5mg 7%
Total Carbs 6.28g 2%
Sugars 1.57g 6%
Dietary Fiber 2.62g 10%
Protein 2.62g 5%
Vitamin C 50.9mg 85%
Vitamin A 1.8mg 59%
Iron 1.1mg 6%
Calcium 26.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 59.15 g
  • Cal: 4.4 %
  • Fat: 10.5 %
  • Carb: 2.1 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (63.6%)
  • Protein (12.1%)
Cooks Illustrated Brussels sprouts with garlic and pine nuts Good and Bad Points
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