Bruschetta chicken salad regular with dressing Calories

Calories in Applebees Bruschetta chicken salad regular with dressing

Serving size

1613Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 3 cups
Calories	1613 Kcal (6753 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	11g	55%
Cholesterol	47mg	16%
Potassium	1991mg	42%
Total Carbs	198g	66%
Sugars	25g	100%
Dietary Fiber	37g	148%
Protein	66g	132%
Vitamin C	270.6mg	451%
Vitamin A	135.2mg	4507%
Iron	22.3mg	124%
Calcium	710mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 36.1, PointsPlus: 39, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1613 calories

Let's Burn 1613 Calories!

5.9 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1613 calories) 710 g

Cal: 80.7 %
Fat: 86.2 %
Carb: 66 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (32.3%)
Protein (16.9%)

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