Calories in Best Maid Cookie Company Brownie with chocolate drizzle

Serving size

480Calories

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How many calories should you eat?

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Amount Per 3 oz
Calories	480 Kcal (2010 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	55mg	18%
Sodium	310mg	13%
Total Carbs	68g	23%
Sugars	46g	184%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin A	1.2mg	40%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 85 g

Cal: 24 %
Fat: 35.4 %
Carb: 22.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (41.8%)
Protein (3.2%)

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Best Maid Cookie Company Brownie with chocolate drizzle Good and Bad Points

> 500 kcals
saturated fat free
good source of fiber
high in sugar
high in saturated fat

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