Calories in Uncle Ben's Brown & Wild Rice

220Calories
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Nutrition Facts Uncle Ben's Brown & Wild Rice

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 730mg 30%
Potassium 260mg 6%
Vitamin C 1.2mg 2%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 146 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Uncle Ben's Brown & Wild Rice Good and Bad Points
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