Calories in Publix Brown sugar glazed honey cured boneless sliced ham

140Calories
How many calories should you eat?
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Nutrition Facts Publix Brown sugar glazed honey cured boneless sliced ham

Amount Per 3 oz
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 920mg 38%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 14g 28%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 85 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (50.3%)
  • Protein (34.8%)
Publix Brown sugar glazed honey cured boneless sliced ham Good and Bad Points
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