Calories in BBC Good Food Brown rice stir-fry with coriander omlette

351Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Brown rice stir-fry with coriander omlette

Amount Per 1 plate
Calories 351 Kcal (1470 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Total Carbs 50g 17%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 0 g
  • Cal: 17.6 %
  • Fat: 20 %
  • Carb: 16.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (31.7%)
  • Protein (14.1%)
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