Calories in Cadia Brown rice fusilli

Serving size

1268Calories

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Amount Per 354.9 g
Calories	1267.5 Kcal (5307 kJ)
Calories from fat	114.08 Kcal
		% Daily Value*
Total Fat	12.68g	20%
Potassium	1014mg	22%
Total Carbs	272.51g	91%
Dietary Fiber	12.68g	51%
Protein	25.35g	51%
Iron	4.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.6, PointsPlus: 34, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1268 calories

Let's Burn 1268 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1268 calories) 354.9 g

Cal: 63.4 %
Fat: 19.5 %
Carb: 90.8 %
Prot: 50.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.4%)
Fat (8.9%)
Protein (7.6%)

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Cadia Brown rice fusilli Good and Bad Points

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