Calories in Cadia Brown rice fusilli

Serving size

1620Calories

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Amount Per 16 oz
Calories	1620 Kcal (6783 kJ)
Calories from fat	145.8 Kcal
		% Daily Value*
Total Fat	16.2g	25%
Potassium	1296mg	28%
Total Carbs	348.3g	116%
Dietary Fiber	16.2g	65%
Protein	32.4g	65%
Iron	5.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 33, PointsPlus: 44, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1620 calories

Let's Burn 1620 Calories!

5.9 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1620 calories) 453.6 g

Cal: 81 %
Fat: 24.9 %
Carb: 116.1 %
Prot: 64.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.7%)
Fat (8.7%)
Protein (7.7%)

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Cadia Brown rice fusilli Good and Bad Points

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