Calories in Heera Brown lentils

297Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Heera Brown lentils

Amount Per 100 g
Calories 297 Kcal (1243 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 49g 16%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 297 calories

Let's Burn 297 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 100 g
  • Cal: 14.9 %
  • Fat: 3.1 %
  • Carb: 16.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (5.8%)
  • Protein (31%)
Add your comment
User Reviews of brown lentils
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top