Calories in Tilda Brown basmati rice (kosher)

Serving size

151Calories

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Amount Per 0.25 cup cooked
Calories	151 Kcal (632 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	10mg	0%
Total Carbs	31g	10%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 151 calories

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33 mins

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17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (151 calories) 59 g

Cal: 7.6 %
Fat: 3.1 %
Carb: 10.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.5%)
Fat (11.4%)
Protein (10.1%)

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10 Healthier Alternatives

To Tilda Brown basmati rice (kosher)

151
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Per 1/4 cup cooked

Brown basmati rice (kosher boiled)
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