Calories in BBC Good Food Broccoli salmon tart

263Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Broccoli salmon tart

Amount Per 6 portions
Calories 263 Kcal (1101 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Potassium 393mg 8%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 9g 36%
Protein 35g 70%
Vitamin C 193.8mg 323%
Vitamin A 28.6mg 953%
Iron 1.6mg 9%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 6 g
  • Cal: 13.2 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (10.6%)
  • Protein (54.9%)
BBC Good Food Broccoli salmon tart Good and Bad Points
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