Calories in Vigo Broccoli rice-upright rice/rices & rice mixes

190Calories
How many calories should you eat?
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Nutrition Facts Vigo Broccoli rice-upright rice/rices & rice mixes

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 900mg 38%
Total Carbs 39g 13%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.2mg 7%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 2.3 %
  • Carb: 13 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (9.1%)
  • Protein (12.1%)
Vigo Broccoli rice-upright rice/rices & rice mixes Good and Bad Points
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