Calories in Thomson Broccoli fresh blanched florets

121Calories
How many calories should you eat?
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Nutrition Facts Thomson Broccoli fresh blanched florets

Amount Per 1 lb
Calories 121 Kcal (507 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 142mg 6%
Total Carbs 25g 8%
Dietary Fiber 11g 44%
Protein 8g 16%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 454 g
  • Cal: 6.1 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (6.4%)
  • Protein (22.7%)
Thomson Broccoli fresh blanched florets Good and Bad Points
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