Broccoli flowerets dried vegetables Calories

Calories in Barry Farm Foods Broccoli flowerets dried vegetables

Serving size

567Calories

All Barry Farm Foods Products Nutrition

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How many calories should you eat?

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Amount Per 20 oz
Calories	567 Kcal (2374 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	425.25mg	18%
Total Carbs	85.05g	28%
Dietary Fiber	56.7g	227%
Protein	56.7g	113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 567 calories

Let's Burn 567 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (567 calories) 567 g

Cal: 28.4 %
Fat: 0 %
Carb: 28.4 %
Prot: 113.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Protein (40.1%)

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