Broccoli flowerets dried vegetables Calories

Calories in Barry Farm Foods Broccoli flowerets dried vegetables

Serving size

227Calories

All Barry Farm Foods Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 lb
Calories	226.75 Kcal (949 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	170.06mg	7%
Total Carbs	34.01g	11%
Dietary Fiber	22.68g	91%
Protein	22.68g	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 227 calories

Let's Burn 227 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (227 calories) 226.75 g

Cal: 11.3 %
Fat: 0 %
Carb: 11.3 %
Prot: 45.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Protein (40.4%)

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