Calories in BMD Broccoli and beef dinner

360Calories
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Nutrition Facts BMD Broccoli and beef dinner

Amount Per 340 g
Calories 360 Kcal (1507 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 430mg 18%
Total Carbs 28g 9%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 26g 52%
Vitamin C 114mg 190%
Vitamin A 14mg 467%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 340 g
  • Cal: 18 %
  • Fat: 24.6 %
  • Carb: 9.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (40%)
  • Protein (28.9%)
BMD Broccoli and beef dinner Good and Bad Points
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