Calories in TASTE OF HOME Broccli tofu stir fry

192Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Broccli tofu stir fry

Amount Per 1 cup
Calories 192 Kcal (804 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 28mg 9%
Sodium 658mg 27%
Total Carbs 21g 7%
Dietary Fiber 7g 28%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 237 g
  • Cal: 9.6 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (23.3%)
  • Protein (33.2%)
TASTE OF HOME Broccli tofu stir fry Good and Bad Points
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