Calories in Birds Eye Broccil cuts

31Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Broccil cuts

Amount Per 1 cup
Calories 31 Kcal (130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 81mg 135%
Vitamin A 2.2mg 73%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 237 g
  • Cal: 1.6 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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