Calories in Essential Waitrose British bacon unsmoked lardons

276Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose British bacon unsmoked lardons

Amount Per 100 g
Calories 276 Kcal (1156 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Sodium 126mg 5%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 100 g
  • Cal: 13.8 %
  • Fat: 36.9 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.1%)
  • Protein (22.9%)
Essential Waitrose British bacon unsmoked lardons Good and Bad Points
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