Calories in Underwood Brisling sardines in mustard sauce

180Calories
How many calories should you eat?
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Nutrition Facts Underwood Brisling sardines in mustard sauce

Amount Per 1 can
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 105mg 35%
Sodium 820mg 34%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 2126 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 0.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (58.7%)
  • Protein (37%)
Underwood Brisling sardines in mustard sauce Good and Bad Points
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