Calories in Blendtec Breakfast smoothie

283Calories
How many calories should you eat?
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Nutrition Facts Blendtec Breakfast smoothie

Amount Per 1 meal
Calories 283 Kcal (1185 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 62mg 3%
Potassium 744mg 16%
Total Carbs 47g 16%
Sugars 25g 100%
Dietary Fiber 11g 44%
Protein 8g 16%
Vitamin C 108.6mg 181%
Vitamin A 38.4mg 1280%
Iron 3.8mg 21%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 240 g
  • Cal: 14.2 %
  • Fat: 13.8 %
  • Carb: 15.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (26.9%)
  • Protein (10.6%)
Blendtec Breakfast smoothie Good and Bad Points
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