Calories in Quiznos Subs Breakfast sandwich ham with cheese breakfast menu

350Calories
How many calories should you eat?
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Nutrition Facts Quiznos Subs Breakfast sandwich ham with cheese breakfast menu

Amount Per 1 serving
Calories 350 Kcal (1465 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 25%
Saturated Fat 8g 40%
Cholesterol 180mg 60%
Sodium 1100mg 46%
Total Carbs 37g 12%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 100 g
  • Cal: 17.5 %
  • Fat: 25.4 %
  • Carb: 12.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (38.9%)
  • Protein (23.4%)
Quiznos Subs Breakfast sandwich ham with cheese breakfast menu Good and Bad Points
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