Calories in Johnny Rockets Breakfast sandwich, egg and ham on white

780Calories
How many calories should you eat?
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Nutrition Facts Johnny Rockets Breakfast sandwich, egg and ham on white

Amount Per 267 g
Calories 780 Kcal (3266 kJ)
Calories from fat 495 Kcal
% Daily Value*
Total Fat 55g 85%
Saturated Fat 13g 65%
Cholesterol 310mg 103%
Sodium 1580mg 66%
Total Carbs 47g 16%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (780 calories) 267 g
  • Cal: 39 %
  • Fat: 84.6 %
  • Carb: 15.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (62.3%)
  • Protein (14.1%)
Johnny Rockets Breakfast sandwich, egg and ham on white Good and Bad Points
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