Calories in Johnny Rockets Breakfast sandwich, egg and ham on wheat

800Calories
How many calories should you eat?
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Nutrition Facts Johnny Rockets Breakfast sandwich, egg and ham on wheat

Amount Per 271 g
Calories 800 Kcal (3349 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Saturated Fat 13g 65%
Cholesterol 310mg 103%
Sodium 1560mg 65%
Total Carbs 49g 16%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 271 g
  • Cal: 40 %
  • Fat: 86.2 %
  • Carb: 16.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (60.9%)
  • Protein (15.5%)
Johnny Rockets Breakfast sandwich, egg and ham on wheat Good and Bad Points
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