Calories in Big Apple Bagels Breakfast sandwich

486Calories
How many calories should you eat?
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Nutrition Facts Big Apple Bagels Breakfast sandwich

Amount Per 1 sandwich
Calories 486 Kcal (2035 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 256mg 85%
Sodium 861mg 36%
Total Carbs 76g 25%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 4.9 g
  • Cal: 24.3 %
  • Fat: 16.9 %
  • Carb: 25.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (20%)
  • Protein (18.6%)
Big Apple Bagels Breakfast sandwich Good and Bad Points
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