Calories in Emerald Breakfast on the go nut and granola mix - berry nut blend

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Emerald Breakfast on the go nut and granola mix - berry nut blend

Amount Per 1 package
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 75mg 3%
Total Carbs 24g 8%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 43 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (42%)
  • Protein (8.3%)
Emerald Breakfast on the go nut and granola mix - berry nut blend Good and Bad Points
Add your comment
User Reviews of breakfast on the go nut and granola mix - berry nut blend
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top