Calories in Emerald Breakfast On The Go! Apples & Cinnamon Oatmeal Nut Mix - 5 Pk

180Calories
How many calories should you eat?
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Nutrition Facts Emerald Breakfast On The Go! Apples & Cinnamon Oatmeal Nut Mix - 5 Pk

Amount Per 1 pouch
Calories 180 Kcal (754 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 110mg 5%
Total Carbs 31g 10%
Sugars 18g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 6.9 %
  • Carb: 10.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (26.6%)
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