Calories in Appleton Farms Breakfast ham slices

45Calories
How many calories should you eat?
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Nutrition Facts Appleton Farms Breakfast ham slices

Amount Per 1 slice
Calories 45 Kcal (188 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 43 g
  • Cal: 2.3 %
  • Fat: 2.3 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (36%)
  • Protein (56%)
Appleton Farms Breakfast ham slices Good and Bad Points
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