Calories in Subway Breakfast ham and egg white (no cheese) - 6 inch flatbread

320Calories
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Nutrition Facts Subway Breakfast ham and egg white (no cheese) - 6 inch flatbread

Amount Per 6 inch flatbread
Calories 320 Kcal (1340 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 1070mg 45%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 20g 40%
Iron 2.9mg 16%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 0 g
  • Cal: 16 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (22%)
  • Protein (65%)
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