Calories in Tara Breakfast enchilada

261Calories
How many calories should you eat?
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Nutrition Facts Tara Breakfast enchilada

Amount Per 1 square
Calories 261 Kcal (1093 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Cholesterol 129mg 43%
Sodium 520mg 22%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 16g 32%
Vitamin C 55.2mg 92%
Vitamin A 3.4mg 113%
Iron 1.3mg 7%
Calcium 920mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (261 calories) 240 g
  • Cal: 13.1 %
  • Fat: 29.2 %
  • Carb: 2.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (65%)
  • Protein (24.3%)
Tara Breakfast enchilada Good and Bad Points
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