Calories in Subway Breakfast: egg-whites, bacon, shredded cheese, spinach on flat bread

370Calories
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Nutrition Facts Subway Breakfast: egg-whites, bacon, shredded cheese, spinach on flat bread

Amount Per 6 inch,
Calories 370 Kcal (1549 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 1130mg 47%
Total Carbs 45g 15%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 23g 46%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 183 g
  • Cal: 18.5 %
  • Fat: 16.9 %
  • Carb: 15 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (26.7%)
  • Protein (24.8%)
Subway Breakfast: egg-whites, bacon, shredded cheese, spinach on flat bread Good and Bad Points
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