Calories in Alpen Breakfast cereal original

146Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Alpen Breakfast cereal original

Amount Per 1 serving
Calories 146 Kcal (611 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Total Carbs 26.4g 9%
Dietary Fiber 2.8g 11%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 146 calories

Let's Burn 146 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 40 g
  • Cal: 7.3 %
  • Fat: 3.7 %
  • Carb: 8.8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Alpen Breakfast cereal original Good and Bad Points
Add your comment
User Reviews of breakfast cereal original
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top