Calories in 7-Eleven Breakfast bite without bun

250Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Breakfast bite without bun

Amount Per 1 meat only
Calories 250 Kcal (1047 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 85mg 28%
Total Carbs 2g 1%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 30 g
  • Cal: 12.5 %
  • Fat: 32.3 %
  • Carb: 0.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (77.1%)
  • Protein (19.6%)
7-Eleven Breakfast bite without bun Good and Bad Points
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