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Breakfast B.L.T. Breakfast Sandwich

Breakfast B.L.T. Breakfast Sandwich Calories

Calories in Big Apple Bagels Breakfast B.L.T. Breakfast Sandwich

Serving size

704Calories

Full Big Apple Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 9.1 oz
Calories	704 Kcal (2948 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	14g	70%
Cholesterol	91mg	30%
Sodium	1371mg	57%
Total Carbs	83g	28%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

35%

of RDI* (704 calories) 257.99 g

Cal: 35.2 %
Fat: 47.7 %
Carb: 27.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (39.9%)
Protein (12.6%)

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Big Apple Bagels Breakfast B.L.T. Breakfast Sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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