Calories in President's Choice Breaded fish fillet nuggets

Serving size

195Calories

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How many calories should you eat?

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Amount Per 9 nugget
Calories	195 Kcal (816 kJ)
Calories from fat	82.8 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Saturated Fat	0.8g	4%
Cholesterol	16mg	5%
Sodium	460mg	19%
Total Carbs	17g	6%
Sugars	1.9g	8%
Dietary Fiber	0.7g	3%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 195 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 93 g

Cal: 9.8 %
Fat: 14.2 %
Carb: 5.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (42%)
Protein (22.8%)

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President's Choice Breaded fish fillet nuggets Good and Bad Points

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