Calories in The Co-operative Breaded elmwood chicken escalope

305Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Co-operative Breaded elmwood chicken escalope

Amount Per 1 escalope approx
Calories 305 Kcal (1277 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Total Carbs 13g 4%
Sugars 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 305 calories

Let's Burn 305 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 125 g
  • Cal: 15.3 %
  • Fat: 30.8 %
  • Carb: 4.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (60%)
  • Protein (22.7%)
The Co-operative Breaded elmwood chicken escalope Good and Bad Points
Add your comment
User Reviews of breaded elmwood chicken escalope
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top