Calories in Signature Pick 5 Breaded chicken tenders

190Calories
How many calories should you eat?
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Nutrition Facts Signature Pick 5 Breaded chicken tenders

Amount Per 2 tenders
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 410mg 17%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 480 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.9%)
  • Protein (36.1%)
Signature Pick 5 Breaded chicken tenders Good and Bad Points
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