Breaded chicken strips, regular Calories

Calories in Jack in the Box Breaded chicken strips, regular

Serving size

500Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	500 Kcal (2093 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	6g	30%
Cholesterol	80mg	27%
Sodium	1260mg	53%
Total Carbs	36g	12%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.5, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

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55 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 201 g

Cal: 25 %
Fat: 38.5 %
Carb: 12 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (44.2%)
Protein (27.5%)

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10 Healthier Alternatives

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