Calories in Tyson Breaded chicken cordon bleu

290Calories
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Nutrition Facts Tyson Breaded chicken cordon bleu

Amount Per 1 piece
Calories 290 Kcal (1214 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 910mg 38%
Total Carbs 16g 5%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 28g 56%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 4.9 g
  • Cal: 14.5 %
  • Fat: 20 %
  • Carb: 5.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (39.9%)
  • Protein (38.2%)
Tyson Breaded chicken cordon bleu Good and Bad Points
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