Calories in Banquet Breaded chicken breast nuggets with rib meat

210Calories
How many calories should you eat?
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Nutrition Facts Banquet Breaded chicken breast nuggets with rib meat

Amount Per 4 nuggets
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 400mg 17%
Potassium 270mg 6%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 11g 22%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 85 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (46.9%)
  • Protein (20.9%)
Banquet Breaded chicken breast nuggets with rib meat Good and Bad Points
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