Calories in Wegmans Breaded center pork chop ready to cook meat

310Calories
How many calories should you eat?
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Nutrition Facts Wegmans Breaded center pork chop ready to cook meat

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 164mg 55%
Sodium 382mg 16%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 41g 82%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 196 g
  • Cal: 15.5 %
  • Fat: 16.9 %
  • Carb: 3.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (32.7%)
  • Protein (54.1%)
Wegmans Breaded center pork chop ready to cook meat Good and Bad Points
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