Calories in Toppits Breaded calamari rings

170Calories
How many calories should you eat?
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Nutrition Facts Toppits Breaded calamari rings

Amount Per 100 g
Calories 170 Kcal (712 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 130mg 43%
Sodium 640mg 27%
Total Carbs 27g 9%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 100 g
  • Cal: 8.5 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (25.7%)
  • Protein (22.9%)
Toppits Breaded calamari rings Good and Bad Points
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