Calories in Usda Bread, whole-wheat, prepared from recipe

128Calories

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Nutrition Facts Usda Bread, whole-wheat, prepared from recipe

Amount Per 1 slice, regular (4 inch x 5 inch x 3/4 inch )
Calories 127.88 Kcal (535 kJ)
Calories from fat 22.36 Kcal
% Daily Value*
Total Fat 2.48g 4%
Saturated Fat 0.37g 2%
Sodium 159.16mg 7%
Potassium 144.44mg 3%
Total Carbs 23.64g 8%
Sugars 1.77g 7%
Dietary Fiber 2.76g 11%
Protein 3.86g 8%
Iron 1.4mg 8%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 46 g
  • Cal: 6.4 %
  • Fat: 3.8 %
  • Carb: 7.9 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
Usda Bread, whole-wheat, prepared from recipe Good and Bad Points
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