Calories in Usda Bread, rye

65Calories

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Nutrition Facts Usda Bread, rye

Amount Per 1 slice, thin
Calories 64.75 Kcal (271 kJ)
Calories from fat 7.43 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.16g 1%
Sodium 150.75mg 6%
Potassium 41.5mg 1%
Total Carbs 12.08g 4%
Sugars 0.96g 4%
Dietary Fiber 1.45g 6%
Protein 2.13g 4%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 25 g
  • Cal: 3.2 %
  • Fat: 1.3 %
  • Carb: 4 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
Usda Bread, rye Good and Bad Points
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