Calories in Birds Eye Bread fish fillet

225Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Bread fish fillet

Amount Per 1 fillet
Calories 225 Kcal (942 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 240 g
  • Cal: 11.3 %
  • Fat: 13.8 %
  • Carb: 8 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (36%)
  • Protein (21.3%)
Birds Eye Bread fish fillet Good and Bad Points
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