Calories in Spartan Bread crumbs italian flavored

420Calories
How many calories should you eat?
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Nutrition Facts Spartan Bread crumbs italian flavored

Amount Per 0.25 cup
Calories 420 Kcal (1758 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Potassium 2160mg 46%
Total Carbs 78g 26%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 9g 18%
Vitamin C 81mg 135%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 59 g
  • Cal: 21 %
  • Fat: 21.5 %
  • Carb: 26 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (26.6%)
  • Protein (7.6%)
Spartan Bread crumbs italian flavored Good and Bad Points
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